🥢ChinaBite
HomeRecipesCantoneseWinter Melon Soup
Winter Melon Soup — 冬瓜汤

Winter Melon Soup

冬瓜汤

⭐ 4.9🌶 Easy35 min🍽 4 servings📍 Cantonese

A light, healing Cantonese soup — tender winter melon in a clear, savory broth with dried shrimp and mushrooms. Comfort in a bowl.

📋 Ingredients📝 Instructions💡 Pro Tips📊 Nutrition FAQ

📋 Ingredients

What Is Winter Melon Soup?

💡 Ingredient Notes: Winter Melon Soup (冬瓜汤, dōng guā tāng) is a classic Cantonese home-style soup — light, clean, and deeply soothing. Winter melon (a large, mild-flavored gourd) is simmered in a clear broth with dried shrimp and mushrooms until tender. The result is a clear, savory broth with soft, translucent chunks of melon that soak up all the flavor. It's the kind of soup Cantonese families serve with every meal — gentle, hydrating, and considered cooling in Chinese food therapy. Eaten year-round, especially refreshing in summer.

Ingredients You'll Need

The Soup

  • 500g winter melon, peeled, seeded, and cut into chunks
  • 20g dried shrimp, soaked
  • 4 dried shiitake mushrooms, soaked and sliced
  • 4 cups chicken stock
  • 3 slices ginger
  • 1 tsp salt
  • ½ tsp white pepper
  • 1 tsp sesame oil
  • Chopped scallions

📝 Instructions

1

Prep ingredients

Soak dried shrimp and mushrooms in warm water for 20 minutes. Cut the winter melon into bite-sized chunks, removing the skin and seeds.

2

Simmer the broth

Bring chicken stock to a boil with ginger, dried shrimp, and mushrooms. Simmer for 10 minutes to infuse the flavors.

3

Add melon

Add the winter melon chunks. Simmer for 10-15 minutes until the melon is translucent and tender but not falling apart.

4

Season and serve

Add salt, white pepper, and sesame oil. Ladle into bowls and top with scallions. Serve hot.

💡 Pro Tips

  • 💡Winter melon becomes translucent when done — it should be soft but hold its shape.
  • 💡The dried shrimp add essential umami — don't skip them. They're cheap and available at Asian markets.
  • 💡This soup should be light — don't add heavy seasonings. Let the clean flavors shine.

📊 Nutrition Facts

80
Calories
6g
Protein
1g
Fat
12g
Carbs

❓ Frequently Asked Questions

What does winter melon taste like? Very mild — like a less sweet zucchini. It absorbs the flavors of the broth beautifully. That's why it pairs so well with savory stocks.

Where do I find winter melon? Asian grocery stores sell it whole or pre-cut. It's large (can be 5+ kg) but stores sell smaller wedges.

Related Recipes