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Stinky Mandarin Fish (Chou Guiyu) — 臭鳜鱼

Stinky Mandarin Fish (Chou Guiyu)

臭鳜鱼

⭐ 4.9🌶 Medium50 min🍽 4 servings📍 Anhui

Anhui's most famous dish — fermented fish that smells funky but tastes incredible. Like stinky tofu, but a whole fish.

📋 Ingredients📝 Instructions💡 Pro Tips📊 Nutrition FAQ

📋 Ingredients

What Is Stinky Mandarin Fish (Chou Guiyu)?

💡 Ingredient Notes: Stinky Mandarin Fish (臭鳜鱼, chòu guì yú) is Anhui's most iconic dish — a whole mandarin fish fermented in salt for several days until it develops a pungent aroma (hence 'stinky'), then braised with garlic, ginger, and pork belly. Like stinky tofu, the smell is intimidating but the taste is complex and delicious — savory, slightly funky, with a firm texture that the fermentation enhances. Originally from Huangshan region, merchants preserved fish this way during transport, and it became a beloved delicacy. Don't judge it by the smell — one bite converts most skeptics.

Ingredients You'll Need

The Fish

  • 1 mandarin fish (or sea bass), about 750g
  • 3 tbsp coarse salt
  • 2 tbsp Sichuan peppercorns

The Braise

  • 100g pork belly, sliced
  • 8 cloves garlic
  • 1 thumb ginger, sliced
  • 3 dried chilies
  • 2 tbsp doubanjiang
  • 1 tbsp soy sauce
  • 1 tbsp cooking wine
  • 1 cup stock
  • 1 tsp sugar
  • Cilantro for garnish

📝 Instructions

1

Ferment the fish (or buy pre-fermented)

Rub the fish inside and out with coarse salt and Sichuan peppercorns. Place in a container, weigh down, and refrigerate for 4-6 days. It will develop a strong smell — that's normal. (Or buy pre-fermented stinky fish at Asian markets.)

2

Clean and fry

Rinse the fish well. Pat dry. Lightly pan-fry both sides until golden (2 minutes per side). This sets the flesh and adds flavor.

3

Braise

In a wok, fry the pork belly until fat renders. Add garlic, ginger, dried chilies, and doubanjiang. Stir-fry 1 minute. Add stock, soy sauce, wine, and sugar. Return the fish. Simmer covered for 12-15 minutes, basting occasionally.

4

Serve

Transfer the fish to a plate. Reduce the sauce slightly and pour over. Garnish with cilantro. Serve with steamed rice.

💡 Pro Tips

  • 💡Buy pre-fermented fish at Asian markets if possible — fermenting at home is tricky and very smoky.
  • 💡The smell is part of the process — don't be alarmed. It dissipates during cooking and the taste is complex.
  • 💡The fermentation firms the flesh — the texture is firmer and more interesting than fresh fish.

📊 Nutrition Facts

280
Calories
30g
Protein
14g
Fat
8g
Carbs

❓ Frequently Asked Questions

Is it safe to eat? Yes — controlled fermentation is an ancient preservation method. The salt inhibits harmful bacteria while beneficial bacteria develop the flavor.

Where do I buy it? Asian grocery stores in the freezer section sell pre-fermented stinky mandarin fish. Look for 臭鳜鱼 on the package.

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